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  • David Hernandez

Athlete Spotlight: Jefferson

Updated: May 27



We have been working with Jefferson for 3 months and helped him get ready for his first powerlifting meet. He had a great performance at the B&W meet! Jefferson showed great poise on the platform and executed on every lift like a veteran. He went 9 for 9 to set a great foundation on his first meet! We are very proud of his performance and can’t wait to see where he goes from here on his competitive journey.

His best lifts were:

Squat: 187.5 kg (413 lbs)

Bench: 120 kg (264.5 lbs)

Deadlift: 205 kg (451 lbs

Meet total: 512.5 kg (1130 lbs)

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